Rodney Yee's Yoga for Energy & Stress Relief: Gentle Relaxation
1/1/2013
20
Restore & Revitalize
Use your breath to relax the body and quiet the mind. This practice is designed to help you release tension in the hips, back and side body.
Use your breath to relax the body and quiet the mind. This practice is designed to help you release tension in the hips, back and side body.
