r0bot
Different people look for different emphases in prenatal yoga (and yoga in general), but I was looking for something that had an even balance between stretching, strengthening and meditation, with the mediation helping me relax my body and connect to my baby. Others I've tried, and there have been many (by Shiva Rea, Jennifer Wolfe, Ann Richmond, Elena Brower and others), have either been too complicated and rigorous an aerobic fitness, for me meaning changing poses too quickly, for someone with minimal (but not no) yoga experience, with very skinny pregnant women, which managed to make me feel self-conscious even alone at home (I'm more average-in the size 6-8 range) which was just no fun, or on the other end, some others were a little too...